10 Healthy Food You Must Choose From The Menu

Healthy food is very important to our body. When we are going to a restaurant we should know which one to choose and what kind of benefits it would offer. There are many types of healthy food that are available on a menu and today we will list 10 of them for you to choose from.

1) Garlic Pepper Chicken Stir Fry

A brand new recipe from the best and it can be finished in 5 simple and lovely steps

* Comes with jasmine rice and pickled spring onion
* Can be served in 20 to 30 minutes
* It contains 645kcal calories, 16.3g fat, 42.5g protein, and 78.0g carbs

2) Creamy Mushroom Boscaiola

This delicious recipe can be finished in minimum time and it is a family-friendly recipe

* Comes with parmesan and parsley
* You will need 1tbs olive oil, a fine grater, a medium saucepan, and a medium-deep frypan
* It contains 985kcal calories, 62g fat, 25g protein, and 76.8g carbs

3) Milk And Creamy Fish Curry

Spike up your taste bud with this spicy fish curry that is easy to make

* Comes with tomato and toasted flatbreads
* You will need a medium-deep fry pan and a large oven tray
* It contains 655kcal calories, 37.3g fat, 26.8g protein, and 50.5g carbs

4) Kid Approved: Pumpkin Soup

Approved for kids and ideal for the whole family, not only kids but adults will also love it

* Comes with crispy chorizo and feta toasties
* You will need 1 1/2 tbs olive oil, 500ml boiling water, and 2 garlic cloves
* It contains 645kcal calories, 26g fat, 27.6g protein, and 67.9g carbs

5) Low-cal Italian Pork Steak

This Italian recipe might be low cal but it still packs a tasty punch for all

* Comes with onions and raisins
* You will use a medium fry pan and oven tray
* It contains 530kcal calories, 23.9g fat, 40.3g protein, and 37.1g carbs

6) Souvlaki Chicken Pizza

If you love pizza then this is the right choice for the whole family

* Comes with capsicum and feta
* You will use a large oven tray, baking paper, and medium frypan
* It contains 685kcal calories, 27.9g fat, 48.1g protein, and 52.7g carbs

7) Feed A Crowd: Chicken Cottage Pie

This is the ideal choice for a large crowd or a big family

* Can be finished in 30 to 40 minutes
* You will use a large saucepan, potato masher, large deep frypan, and 2L baking dish
* It contains 455kcal calories, 17.6g fat, 23.2g protein, and 45.6g carbs

8) Reduced Carb Italian Beef Stuffed Capsicums

Want to taste a portion of food that has fewer carbs then choose this

* Comes with spinach salad
* Do not have added gluten and dairy-free
* It contains 655kcal calories, 44.5g fat, 44.3g protein, and 17.1g carbs

9) Vegan Mac "N" Cheese

This vegan food is tasty as the normal one but much healthier

* Comes with peas and a rocket
* You will need 2 garlic cloves, 1 tbs olive oil, and 2 tsp dijon mustard
* It contains 870kcal calories, 42.2g fat, 20.4g protein, and 96.8g carbs

10) Mediterranean Four Cheese Ravioli

The taste of Mediterranean food at your doorstep with this stunning recipe

* Comes with spinach, feta, and olive
* Can be finished in 20 to 30 minutes
* It contains 775kcal calories, 36.1g fat, 39.3g protein, and 70.7g carbs

Healthy food is the foundation of healthy life. There are many options for you to choose from when it comes to healthy food and the best option that you can have is from Dinnerly. The number one food provider in the world. For more info please click the link below.